Resilience/Healing

when things fall apart

Her Husband Left After 36 Years. The Ground Disappeared. And This Is Her Book About Falling Apart (A Review of When Things Fall Apart by Pema Chödrön)

“To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.” – Pema Chödrön Her name, before everything changed, was Deirdre Blomfield-Brown. She had done everything correctly. Attended the right schools – Miss Porter’s, then Berkeley. Married […]

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worrying 2

How to stop Worrying and start living

The title answered the curiosity that lays between almost all of us. Not the loud, dramatic kind of worry that announces itself and demands attention, but the low hum kind. The worry that sits with you over breakfast. That follows you into conversations you are supposed to be present for. That wakes up slightly before

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I Thought It Was Just Me (but it isn’t)

Brené Brown wrote “I Thought It Was Just Me (but it isn’t)” before she became Brené Brown. Long before the TED talk that broke the internet, before vulnerability became a word everyone used without understanding what it costs to actually practice it. This is her first book. It’s Rawer. Unpolished. And written for women drowning

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